Proper nutrition for various diseases is a significant component of rapid recovery.The diet with prostatitis and prostate adenoma improves body conditions, helps to fight a series of unpleasant symptoms in men.Errors in the diet, on the contrary, can aggravate the unpleasant signs and improve the discomfort caused by prostate diseases.
Characteristics of nutrition for prostatitis
The main effects of compliance with the correct diet with inflammation of the prostate gland:
- Prevention of the irritation of the pelvic organs, which can improve the inflammation process.
- Strengthen the functionality of the immune system.
- Normalization of the digestive tract.
- Reduce the impulse to urination, especially in the night period.
- Prostatic sclerosis prevention by restoring the blood flow and providing nutrients to the organ.
The therapeutic diet suggests:
- Enrichment of the diet with useful products.
- Establishment of drinking regime (at least 2-2.5 l of filtered water per day).
- The combination of the use of "healthy" foods with motor activity (for example, physical education).
- Separate menu drawing for the "exacerbation" and "remission" phases.
- A complete refusal of bad habits.
Useful products
Proper nutrition for prostatitis in men is to consume products that help accelerating the cure.Detailed recommendations are provided by a medical specialist.
Add to diet:
- Walnuts of all varieties.
- A variety of dried fruits.
- Loof meat.
- Parsley and other fresh vegetables.
- Goldfish.
- Vegetables.
- Fat of vegetable origin.
- Non -security fruits.
- Gray bread.
- Buckwheat/oatmeal wheat.
- Ryazhenka, Kefir and Cottage.
- Fruit composition.
- Honey.
- Fresh juices (in particular, asparagus).
- Parsnip.
When a daily diet menu forms, it is necessary to pay attention to the amount of fibers consumed.It is important for normal defecation (the excretion of the body from the stool from the digestive tract).You should also eat foods enriched with zinc.The trace element increases the resistance to infectious lesions and improves (in addition to quantity) the quality of the seed fluid.
With persistent remission, they are allowed:
- Mushrooms.
- Spices.
- A little fried food.
- Dry wine (1-2 times a month 100 ml).
Contraindications for food
With the diagnosis of prostatitis, there are prohibited for men:
- "Audace" food - increases cholesterol, promotes the formation of plates on the walls of the blood vessels.The regular "fat" leads to a violation of blood circulation, complicating the course of the disease.
- Alcohol (even beer) - negatively affects blood flow and human health as a whole.It leads to the appearance of stagnant phenomena in the basin, reduces immunity, violates the production process of hormones and prostate secretions and upsets the erectile function.
- Forte coffee - negatively affects the vascular system, improves the pressure on the prostate gland, promotes the spread of the infection (with bacterial or viral etiology of inflammation) throughout the body.
The contraindication applies to the following products:
- Fast food.
- Fabarous soups.
- Offal.
- Mushrooms.
- Sharp, garlic and onion pepper.
- Sottaceti.
- Sharp dishes.
- Smoked meats.
- Fatty pork and lamb.
- Sdba.
- Acid fruits.
- Food with the content of chemical additives.
- National drinks.
- Spices.
- Sweets.
Prostatitis diet in men: menu for a week
The diet changes according to the prostatitis stage.Nutrition for chronic prostatitis can be more diversified.An example of a weekly menu for men during remission is presented in the table.
| Breakfast | Dinner | Dinner | |
| Monday | Cabbage and carrot salad; Porridge from oat flour; Fruit juice. |
Vegetable soup; Boiled beef with vegetable stew; A little fruit. |
Cottage cheese souffles; Fresh apple juice. |
| Tuesday | Cucumbers and green salad; Mile porridge; Compota Chechry. |
Shrimp soup and vegetables; Steam cotolaio with potatoes; Tea with honey. |
Pancake; Berry salad seasoned with sour cream. |
| Wednesday | Buckwheat; Cucumbers and tomatoes; Morse. |
Borsch on the vegetable broth; Boiled breasts; Garlic dressing salad;green tea. |
Carrot cake; Spoonful of sour cream; Fruit jelly. |
| Thursday | Vinaigrette; Cupcake with pumpkin seeds and dry apricots; Herbal decoction. |
Swre with fresh cabbage; Boiled rabbit with a vegetable outline; Sweet orange. |
Steam fish; Stew with celery; Compota Apple. |
| Friday | Milk soup; Dry bread with cheese; Mint tea. |
Chicken soup; Stewed calf with baked potatoes; Tomatoes. |
Pancake with berries; 2 tablespoons of low -fat cottage cheese. |
| Saturday | Corn porridge with dry apricots; Soft egg; Fresh orange juice. |
Vegetable soup with turkey; Steam construction sites; Composed of dried fruit. |
Potato saucepan; Salad leaves with olive oil. |
| Sunday | Baked potatoes; A salad with peeled pumpkin seeds; A decoction of herbs. |
Cheese soup; Steam fish with buckwheat; Green or white tea. |
Vegetable cutlets; Berry fruit drink. |
Against the background of the exacerbation, the power should be light and saved.Nutritionists recommend the following option:
- Breakfast."Proproshing" buckwheat porridge, gelatin jelly;
- Dinner.Cabbage soup with cabbage, boiled fish, beets, tea without adding sugar;
- Dinner.Steam chicken with boiled and composed vegetables;
- At night.A small part of the domestic yogurt.
The following menu is also suitable:
- Breakfast.Oatmeal with a small amount of honey, cherry jelly;
- Dinner.Liquid tomato soup, light vegetable salad, a slice of grain bread with low fat cheese, green tea;
- Dinner.Stewed zucchini with eggs, a piece of boiled fish, a fresh;
- Before going to bed.Strawberry juice.
With antibiotic therapy, the following diet is suitable:
- Morning.Cagliata saucepan with berries, herbal teas;
- Day.Carrot salad, chicken soup, boiled rabbit with vegetables;
- Evening.Baked vegetables, banana and apple;
- At night.A glass of yogurt.
How to eat correctly with prostate adenoma?
The deocoplasia of the prostate gland (DGPZ) is expressed in the growth of organ tissues.After confirming the diagnosis, the doctor, in addition to drug therapy, prescribes a specialized diet.With prostate adenoma, the diet is based on several principles:
- Lack of a feeling of hunger in combination with the correction of weight;
- With obesity, food products are selected in such a way as to guarantee weight loss;
- A variety of menu, dishes in which they contain the necessary trace elements and vitamins;
- Crush the daily food standard with 4-5 techniques;
- Exclusion of eating before bedtime.
The main emphasis is on products that contribute to a decrease in benign tumor.Any food that increases the load on the bladder and causes (also indirectly) inflammatory processes.
The violation of the diet with prostate adenoma is full of men:
- Constipation or diarrhea.
- Irritation of the bladder.
- Increase the risk of stagnation of secretion and blood in the prostate.
Sometimes men with a prostate adenoma move on to sports nutrition, considering it the most balanced.It is important to understand that it has been developed for healthy people (and therefore, in addition to the main diet) and is not intended for use in the presence of pathological processes in the body.
Power rules for DHC:
- You should eat food at the same time.
- The feelings of excess food must not be allowed.
- The diet is calculated for each man individually.
- The main emphasis are the products containing fiber and zinc.
- The exclusion of food that negatively affects immunity.
- The diet varies according to the treatment methods: drug therapy or surgery.
Advantages of the prostate for prostate products included in the diet:
- Vegetable fats.
- Dietary meat.
- Baked or raw vegetables and fruit.It is particularly important to add cucumbers, pears, kiwis, potatoes, watermelons, bananas, diet.
- Acid products -Milk.
- Pomegranate, carrot, beetroot, blueberry and tomato juice.
- Mixed, fish, marine cabbage.
As for prostatitis, the method of consumption is important.You have to drink about 2.5 liters of water per day.
Experts recommend abandoning:
- Fast food.
- Recessed and smoked cheeses.
- Milk.
- Keep juices and sweet drinks.
- Chili.
- Garlic.
- Sweets.
What are men's reviews talk about?
On the internet you can find comments from men who tell their experience in the fight against prostatitis and prostate adenoma.Together with the information on drugs, in their reviews, patients are also divided by the results of the diet.
"I have suffered from prostatitis for more than 5 years. During this period I have not tried. And he walked for the doctors and was engaged in the car -mediation, it makes no sense. For himself, he noticed that when a correct lifestyle is conducted (I'm not talking about food now), food now occurs to food, and I'm talking about food, and I'm not talking about food now).
“Six months ago, terrible problems with urination began. He turned to the doctor, he said I had prostatitis. First of all, he warned me that the treatment and recovery depend on how he eats and how he activates a lifestyle.
"The prostate adenoma has insinuated himself unnoticed. The doctor said that the operation at my age is not recommended (moreover, I have heart problems). He prescribed the medicines, he recommended to walk more in the fresh air and adjust the diet, painting that you can eat, which is impossible.